Sammy Rockett
on March 08, 2026

Sammy Rockett

SAMMY ROCKETT

Elite CrossFit Athlete · Former Great Britain Gymnast · 🇬🇧

Who is SAMMY?

Sammy Rockett is a former Great Britain gymnast who transitioned into CrossFit after retiring from gymnastics. After more than a decade competing in the sport, she brought exceptional body control, discipline, and competitiveness with her. Following ankle reconstruction and stepping away from gymnastics, Sammy discovered CrossFit through a local gym class and quickly developed a passion for the sport, becoming a popular figure on the UK CrossFit scene as she continues to build her strength and capacity across all areas.

🏋️
Specialism
Gymnastics
📍
Based
Yorkshire, United Kingdom
🎯
Best Result
2024 CrossFit Quarterfinals — 591st Worldwide
Known For
GB Gymnast

Competition Highlights

  • 2024 — CrossFit Quarterfinals — 591st Worldwide
  • 2024 — CrossFit Open — 1987th Worldwide

What Makes SAMMY Different?

Sammy brings a unique background to CrossFit through her years competing as a Great Britain gymnast, developing the body awareness, discipline, and competitiveness that now carry into her training. She is also known for being refreshingly honest on social media, openly sharing the realities of training, progress, and setbacks, something many people across the UK CrossFit community relate to.

SAMMY's VOLT Kit

Sammy is a big fan of the HyperGrip+ V2 (Chalk) for rings, while also using the UltraGrip+ V2 (Chalkless) on the rig. She loves the MagnaSafe™ system, which she regularly features across her Instagram and TikTok posts during training and workouts.

Sammy's Favourite Grip  |  Sammy's Favourite Accessory

Follow SAMMY's Journey