EFECTIV The Sauce Pre Workout Salty Lime, tub on black background

EFECTIV The Sauce Pre Workout Salty Lime, tub, left side view

EFECTIV The Sauce Pre Workout Salty Lime, tub, back label with nutritional information

EFECTIV The Sauce Pre Workout Salty Lime tub with lime slices, lifestyle shot

EFECTIV The Sauce Pre Workout 500g

Excellent 4.6/5 149 shop reviews on Trustpilot

£29.99 20 servings per tub

Built for CrossFit and hybrid sessions
15g carbs, 100mg caffeine

Or 3 × £9.99 interest-free with Klarna. 18+, T&Cs apply.

Flavour: Salty Lime

Salty Lime

Free UK delivery over £70

VOLT Lifting StrapsDeadlifts and rows, One size, sold as a pair +£11.99

Colour

EFECTIV Creatine Monohydrate 300g5g creatine per scoop, 60 servings, One ingredient +£14.99

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EFECTIV The Sauce Pre Workout 500g

The full label

Serving size 1 scoop (25g) · 20 servings

Typical values
Typical values	Per 25g	%NRV
Energy	267kJ/63kcal	3%
Fat	0.0g	0%
of which saturates	0.0g	0%
Carbohydrate	15g	6%
of which sugars	15g	17%
Fibre	0.2g	0.6%
Protein	0.0g	0%
Salt	0.97g	16%

Active ingredients
Active ingredients	Per 25g	%NRV
Palatinose™ (isomaltulose)	15g	+
Pink Himalayan Salt	1013mg	+
of which sodium	400mg	+
Taurine	1000mg	+
L-Tyrosine	1000mg	+
Tri-Potassium Citrate	560mg	+
of which potassium	200mg	10%
Peak ATP® (adenosine 5'-triphosphate disodium)	400mg	+
Magnesium Citrate	345mg	+
of which magnesium	50mg	13%
RhodioPrime™ (rhodiola rosea extract)	300mg	+
ElevATP® (ancient peat, apple extract)	150mg	+
Caffeine Anhydrous	100mg	+

+ NRV not established.

Ingredients

Palatinose™ (Isomaltulose), Acidity Regulator (Malic Acid), Pink Himalayan Salt, Taurine, L-Tyrosine, Flavouring, Anti-Caking Agent (Silicon Dioxide), Tri-Potassium Citrate, Peak ATP® (Adenosine 5'-Triphosphate Disodium), Magnesium Citrate, RhodioPrime™ (Rhodiola Rosea Extract), Sweetener (Sucralose), Spirulina Powder, ElevATP® (Ancient Peat, Apple Extract), Caffeine Anhydrous.

Allergens

For allergens, see ingredients in bold. Produced in a facility that processes Milk, Soya, Egg and Gluten.

Warnings

Contains caffeine. Not recommended for children or pregnant women (100mg per serving).
Intended for use by healthy adults only.
Food supplements should not be used as a substitute for a varied diet.
Do not exceed suggested dose.
Always consult your GP before using sports supplements.
Keep out of reach of children.

Storage

Store in a cool, dry place out of direct sunlight.

Why The Sauce

A pre-workout with carbohydrate in it, and every amount on the label.

Carbs15g of Palatinose

Isomaltulose carbohydrate in every 25g scoop, alongside the caffeine.

Caffeine100mg of caffeine

About one espresso per serving, with 1000mg of L-tyrosine and 1000mg of taurine.

ActivesPeak ATP, ElevATP and RhodioPrime

400mg of Peak ATP, 150mg of ElevATP and 300mg of RhodioPrime per scoop. No proprietary blends.

Salts400mg of sodium

From pink Himalayan salt, with potassium and magnesium, in Salty Lime flavour.

EFECTIV The Sauce · in detail

15g carbs. 100mg caffeine.

Tap a number to see the detail

Salty Lime
400mg of sodium from pink Himalayan salt in every scoop.
30 minutes before training
One 25g scoop in chilled water, shaken.
Every amount on the label
The full panel is further down this page.
20 servings a tub
500g, at one 25g scoop a serving.
Made in the UK
Suitable for vegans.

How to use EFECTIV The Sauce

One serving about 30 minutes before training. For competitions or longer workouts, the tub gives a two-serving option.

ScoopAdd one level scoop (25g).
MixWith chilled water in a shaker bottle.
ShakeFor 20 to 30 seconds, then drink.

Do not exceed the stated recommended daily dose. Intended for healthy adults only.